{"id":15762,"date":"2026-08-26T23:35:49","date_gmt":"2026-08-27T06:35:49","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=15762"},"modified":"2026-08-26T23:35:49","modified_gmt":"2026-08-27T06:35:49","slug":"weird-body-reaction","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=15762","title":{"rendered":"Weird Body Reaction"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Today my body got all itchy after I ate lunch, not sure why, I took some allegra and it helped after an hour.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tried running today for an hour, and I did it, after my warm up I never dropped below 3.2MPH and maintained an incline of 2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But the amazing thing is I hit a new milestone in weight loss since I started recording in a database.  Last time I hit this low was again in mid 2020.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 307.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today my body got all itchy after I ate lunch, not sure why, I took some allegra and it helped after an hour. Tried running today for an hour, and I did it, after my warm up I never dropped &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=15762\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,6,3,9],"tags":[],"class_list":["post-15762","post","type-post","status-publish","format-standard","hentry","category-10k-steps","category-milestone","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15762"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15762\/revisions"}],"predecessor-version":[{"id":15763,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15762\/revisions\/15763"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}