I just got too much going on tomorrow, there is a personal event that will happen that I will have to participate in, also in addition I have to take the new dog for his first vet visit.<\/p>\n\n\n\n
Add to that work, I am still scheduled to work.<\/p>\n\n\n\n
So today, I did my gym workout which I normally do on Friday.<\/p>\n\n\n\n
I am still tired from yesterday’s 1 hour run, and I really wanted to drop the speed down. But I maintained 3.8 after my warm up.<\/p>\n\n\n\n
Learned a new thing today, how to do CIS checks on a Linux box. It will up my game.<\/p>\n\n\n\n
Also Seahawks lost. <\/p>\n\n\n\n
Lukewarm day, wouldn’t say it was draining because of the Seahawks lost, wouldn’t say it was unproductive because I got a decent workout done and learned some cool things. But I am looking forward to going to bed.<\/p>\n\n\n\n
Day not done though still need to clean.<\/p>\n\n\n\n
Weight: 306.2<\/p>\n","protected":false},"excerpt":{"rendered":"
I just got too much going on tomorrow, there is a personal event that will happen that I will have to participate in, also in addition I have to take the new dog for his first vet visit. Add to … Continue reading