{"id":15954,"date":"2026-11-02T23:36:30","date_gmt":"2026-11-03T07:36:30","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=15954"},"modified":"2026-11-02T23:36:30","modified_gmt":"2026-11-03T07:36:30","slug":"seahawks-lost-bad-2","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=15954","title":{"rendered":"Seahawks Lost Bad"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I was distracted during the game, I was actually working out in the gym so I was only listening and did not see the game.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But it was brutal, gonna suck the next few days.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also, it was harder to run when trying to listen to the game, I could not key in on my workout.  I managed 3.6 in the treadmill but it was pretty slow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 307.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was distracted during the game, I was actually working out in the gym so I was only listening and did not see the game. But it was brutal, gonna suck the next few days. Also, it was harder to &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=15954\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,3,9],"tags":[],"class_list":["post-15954","post","type-post","status-publish","format-standard","hentry","category-10k-steps","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15954"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15954\/revisions"}],"predecessor-version":[{"id":15955,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15954\/revisions\/15955"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}