{"id":1609,"date":"2011-11-06T22:37:40","date_gmt":"2011-11-07T05:37:40","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1609"},"modified":"2011-11-06T22:37:40","modified_gmt":"2011-11-07T05:37:40","slug":"no-ready-for-this-marathon","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1609","title":{"rendered":"No Ready For This Marathon"},"content":{"rendered":"<p>I did a long run today, I ran Lake Washington and my time was better then last week.<\/p>\n<p>Time: 1:19:24<\/p>\n<p>Also walked 3 miles afterwards so I did a total of more than 10 miles.\u00a0 Still I feel like I am not going to do well on this run, I hope to finish within 3 hours, from my run today.<\/p>\n<p>Weight: 259.8<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I did a long run today, I ran Lake Washington and my time was better then last week. Time: 1:19:24 Also walked 3 miles afterwards so I did a total of more than 10 miles.\u00a0 Still I feel like I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1609\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-1609","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1609"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1609\/revisions"}],"predecessor-version":[{"id":1611,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1609\/revisions\/1611"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}