{"id":1639,"date":"2011-11-16T23:41:32","date_gmt":"2011-11-17T06:41:32","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1639"},"modified":"2011-11-16T23:41:32","modified_gmt":"2011-11-17T06:41:32","slug":"broken-gym-treadmill","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1639","title":{"rendered":"Broken Gym Treadmill"},"content":{"rendered":"<p>Oh well, I was going to workout in my companies smaller gym today.<\/p>\n<p>Worked out a little but only on the elliptical, the sole treadmill in the gym was broken.<\/p>\n<p>It was a workout though, just maintaining my shape.<\/p>\n<p>Today got a good surpise, someone saw me who hasn&#8217;t for weeks said I was losing weight.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oh well, I was going to workout in my companies smaller gym today. Worked out a little but only on the elliptical, the sole treadmill in the gym was broken. It was a workout though, just maintaining my shape. Today &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1639\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1639","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1639"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1639\/revisions"}],"predecessor-version":[{"id":1640,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1639\/revisions\/1640"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}