{"id":1842,"date":"2012-02-03T23:54:04","date_gmt":"2012-02-04T06:54:04","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1842"},"modified":"2012-02-03T23:54:04","modified_gmt":"2012-02-04T06:54:04","slug":"morning-running","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1842","title":{"rendered":"Morning Running"},"content":{"rendered":"<p>Felt good running in the morning.<\/p>\n<p>I ran 1 lap and walked another. \u00a0I also did work out in the gym so things are starting to look up. \u00a0I am feeling happy again with my path.<\/p>\n<p>I did burn another 300 calories in the gym and had a decent weight training workout.<\/p>\n<p>Weight: 267.8<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Felt good running in the morning. I ran 1 lap and walked another. \u00a0I also did work out in the gym so things are starting to look up. \u00a0I am feeling happy again with my path. I did burn another &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1842\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1842","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1842"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1842\/revisions"}],"predecessor-version":[{"id":1844,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1842\/revisions\/1844"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}