{"id":1852,"date":"2012-02-07T20:50:26","date_gmt":"2012-02-08T03:50:26","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1852"},"modified":"2012-02-07T20:50:26","modified_gmt":"2012-02-08T03:50:26","slug":"long-way-to-go","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1852","title":{"rendered":"Long Way To Go"},"content":{"rendered":"<p>Wow I recall running a 1 lap in under 10 minutes.<\/p>\n<p>Time: 14:10.27<\/p>\n<p>It will be long road to being in shape to run a half marathon. \u00a0In addition to a 1 lap run and 1 lap walk this morning, I did hit the gym. \u00a0I am sure I burned more than 500 calories net today, probably closer to 1000.<\/p>\n<p>Need to if I am going to bring this weight down.<\/p>\n<p>Weight: 273.6<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wow I recall running a 1 lap in under 10 minutes. Time: 14:10.27 It will be long road to being in shape to run a half marathon. \u00a0In addition to a 1 lap run and 1 lap walk this morning, &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1852\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,3,9],"tags":[],"class_list":["post-1852","post","type-post","status-publish","format-standard","hentry","category-one-lap","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1852"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1852\/revisions"}],"predecessor-version":[{"id":1854,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1852\/revisions\/1854"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}