{"id":1855,"date":"2012-02-08T23:33:18","date_gmt":"2012-02-09T06:33:18","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1855"},"modified":"2012-02-08T23:33:18","modified_gmt":"2012-02-09T06:33:18","slug":"this-is-what-it-takes","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1855","title":{"rendered":"This is what it takes"},"content":{"rendered":"<p>I guess there are going to be a lot of sacrifices in the upcoming weeks<\/p>\n<p>Ran a 1 lap, better than yesterday, still slow<\/p>\n<p>Time: 13:49.71<\/p>\n<p>But it is better, I guess time will tell if I have improved.<\/p>\n<p>I did hit the gym today, burned another 500+ calories in there, but still a busy day, look forward to a break.<\/p>\n<p>Weight: 273.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I guess there are going to be a lot of sacrifices in the upcoming weeks Ran a 1 lap, better than yesterday, still slow Time: 13:49.71 But it is better, I guess time will tell if I have improved. I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1855\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1855","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1855"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1855\/revisions"}],"predecessor-version":[{"id":1857,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1855\/revisions\/1857"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}