{"id":1858,"date":"2012-02-09T21:58:14","date_gmt":"2012-02-10T04:58:14","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1858"},"modified":"2012-02-09T21:58:14","modified_gmt":"2012-02-10T04:58:14","slug":"rest-day-kind-of","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1858","title":{"rendered":"Rest Day, Kind Of"},"content":{"rendered":"<p>Normally a lap is easy when I am in shape, so 1 lap run and 1 lap walk is pretty easy.<\/p>\n<p>But I am not in shape, so the run is pretty tough.\u00a0 Still I felt like it was OK, today was a good sign that slowly my body is getting back into shape.<\/p>\n<p>I hope I can make it tomorrow, gonna fit in a two a day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Normally a lap is easy when I am in shape, so 1 lap run and 1 lap walk is pretty easy. But I am not in shape, so the run is pretty tough.\u00a0 Still I felt like it was OK, &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1858\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1858","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1858"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1858\/revisions"}],"predecessor-version":[{"id":1859,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1858\/revisions\/1859"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}