{"id":186,"date":"2010-08-01T20:43:45","date_gmt":"2010-08-02T03:43:45","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=186"},"modified":"2010-08-01T20:43:45","modified_gmt":"2010-08-02T03:43:45","slug":"what-an-interesting-day","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=186","title":{"rendered":"What an interesting day"},"content":{"rendered":"<p>By the time I get home it will probably be past 12PM because we are still in Canada.<\/p>\n<p>It was a good trip, actually did a lot.\u00a0 Not too fast pace but not boring pace either.<\/p>\n<p>No scale, no weigh in.\u00a0\u00a0\u00a0 But I did work out a little.\u00a0 Went swimming as well.<\/p>\n<p>If I get home in time to post something better I will but I\u00a0 doubt it.\u00a0 So tomorrow should be better, did have some good posts yesterday.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By the time I get home it will probably be past 12PM because we are still in Canada. It was a good trip, actually did a lot.\u00a0 Not too fast pace but not boring pace either. No scale, no weigh &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=186\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-186","post","type-post","status-publish","format-standard","hentry","category-misc"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=186"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/186\/revisions"}],"predecessor-version":[{"id":187,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/186\/revisions\/187"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}