{"id":1920,"date":"2012-02-27T23:04:38","date_gmt":"2012-02-28T06:04:38","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1920"},"modified":"2012-02-27T23:04:38","modified_gmt":"2012-02-28T06:04:38","slug":"did-it-again","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1920","title":{"rendered":"Did it again"},"content":{"rendered":"<p>Did an unusual 2 lap today. \u00a0I was cutting hair and noticed it was getting dark. \u00a0 Right after I cut hair I went to go running. \u00a0I walked directly from my hair stylist to the halfway mark of my run.<\/p>\n<p>It is unusual to start from there because it starts me off with a downhill run, and I finish off with an uphill climb. \u00a0In a way that change made the run easier.<\/p>\n<p>I was going to run 1 1\/2 but after feeling so good I ran the complete 2 lap. \u00a0I did have to pee for part of my run, but not so bad that I quit.<\/p>\n<p>So this weird route finished me at halfway on the course where I cooled down with a walk.<\/p>\n<p>Technically I did a 1\/2 walk + 2 lap + 1\/2 walk.<\/p>\n<p>Wish it was timed, I think it was way better then last time. \u00a0Soon this 2 lap will be the norm.<\/p>\n<p>Happy my weight is staying down too.<\/p>\n<p>Weight: 267.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did an unusual 2 lap today. \u00a0I was cutting hair and noticed it was getting dark. \u00a0 Right after I cut hair I went to go running. \u00a0I walked directly from my hair stylist to the halfway mark of my &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1920\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,8,9],"tags":[],"class_list":["post-1920","post","type-post","status-publish","format-standard","hentry","category-training","category-2lap","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1920"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1920\/revisions"}],"predecessor-version":[{"id":1921,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1920\/revisions\/1921"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}