{"id":1947,"date":"2012-03-07T23:06:52","date_gmt":"2012-03-08T06:06:52","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1947"},"modified":"2012-03-07T23:06:52","modified_gmt":"2012-03-08T06:06:52","slug":"morning-workouts-working-out","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1947","title":{"rendered":"Morning workouts working out"},"content":{"rendered":"<p>It is nice to get my workout out of the way for the day.<\/p>\n<p>But I am supposed to do Two A Days. \u00a0Just one today though since I will be really busy.<\/p>\n<p>I did sign up for Seafair Torchlight Run. \u00a0Just the 5k, maybe I will be on TV again.<\/p>\n<div id=\"attachment_1949\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/03\/Seafair-2012-Registration.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1949\" class=\"size-medium wp-image-1949\" title=\"Seafair 2012 Registration\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/03\/Seafair-2012-Registration-300x276.jpg\" alt=\"Seafair 2012 Registration\" width=\"300\" height=\"276\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/03\/Seafair-2012-Registration-300x276.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/03\/Seafair-2012-Registration.jpg 639w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1949\" class=\"wp-caption-text\">Seafair 2012 Registration<\/p><\/div>\n<p>Weight: 262.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is nice to get my workout out of the way for the day. But I am supposed to do Two A Days. \u00a0Just one today though since I will be really busy. I did sign up for Seafair Torchlight &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1947\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1947","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1947"}],"version-history":[{"count":3,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1947\/revisions"}],"predecessor-version":[{"id":1951,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1947\/revisions\/1951"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}