{"id":2018,"date":"2012-03-31T22:30:53","date_gmt":"2012-04-01T05:30:53","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2018"},"modified":"2012-03-31T22:30:53","modified_gmt":"2012-04-01T05:30:53","slug":"resting-for-12k","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2018","title":{"rendered":"Resting for 12k"},"content":{"rendered":"<p>Tomorrow I run the Seahawk 12k, my son will do the 5k.<\/p>\n<p>Am nervous, I am not sure how this is going to affect me.<\/p>\n<p>Anyway, am resting, will do some pushups and situps and go to bed early.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tomorrow I run the Seahawk 12k, my son will do the 5k. Am nervous, I am not sure how this is going to affect me. Anyway, am resting, will do some pushups and situps and go to bed early.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2018","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2018"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2018\/revisions"}],"predecessor-version":[{"id":2019,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2018\/revisions\/2019"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}