Squeezing in week of workout into 5 days is tough.<\/p>\n
I prep’d my clothes and gym bag for an early workout.\u00a0 I left the house at 6:40 and the buse came by at 6:47<\/p>\n
Hit the gym about 7:30 and was out all showered up at 8:30.<\/p>\n
Thought I would be all refreshed, I was beat even before my workday started.<\/p>\n
It was an easy workout too (relative to my current shape), just 2 miles at a pokey 5.2MPH (average during the main run ended up being 5.1 on the machine but I ran 5.2 for 90% of the run)<\/p>\n
I struggled through the day to stay awake.<\/p>\n
During the day my wife said she wanted the hard drive replaced on her media PC so I went to frys to get one, then when I got home my son needed help with his school project.<\/p>\n
I was beat when I went for my second run.\u00a0 I did better than expected though, ran a four plus<\/p>\n
Time: 51:46<\/p>\n
Happy with my time considering how exhausted I was.<\/p>\n
Tomorrow will be a similar day, hopefully without the tired feeling.<\/p>\n
Weigh in was late, that was a happy surprised.<\/p>\n
Weight: 259.6<\/p>\n","protected":false},"excerpt":{"rendered":"
Squeezing in week of workout into 5 days is tough. I prep’d my clothes and gym bag for an early workout.\u00a0 I left the house at 6:40 and the buse came by at 6:47 Hit the gym about 7:30 and … Continue reading