{"id":2108,"date":"2012-05-03T21:54:24","date_gmt":"2012-05-04T04:54:24","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2108"},"modified":"2012-05-03T21:54:24","modified_gmt":"2012-05-04T04:54:24","slug":"running-in-the-rain-2","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2108","title":{"rendered":"Running in the Rain"},"content":{"rendered":"<p>Add to my run another 3 miles.<\/p>\n<p>If you recall yesterday I said I was going to do 2 miles on the treadmill and 2 miles on the road.<\/p>\n<p>I did the 2 miles on the treadmill, it was not that bad, but I ran just 1 of the 2 miles in the evening.<\/p>\n<p>Got to admit I was really exhausted, not from the 2 mile run earlier, but from a short night of sleep and a rough day at work.<\/p>\n<p>Also it was raining pretty hard.<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/05\/RainJog.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2109\" title=\"RainJog\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/05\/RainJog-225x300.jpg\" alt=\"RainJog\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/05\/RainJog-225x300.jpg 225w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/05\/RainJog.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>This year I said I would not run in the rain, but I thought it would have slowed by now.<\/p>\n<p>I was certainly getting heavier as I ran, but I think I still would have finished if I wasn&#8217;t so tired.<\/p>\n<p>The route was timed, originally for a 2 lap, but I stopped at 1.<\/p>\n<p>Time: 13:48:56<\/p>\n<p>As I walked home a little disappointed I thought to myself &#8220;This is normally a rest day&#8221; and did not feel to bad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Add to my run another 3 miles. If you recall yesterday I said I was going to do 2 miles on the treadmill and 2 miles on the road. I did the 2 miles on the treadmill, it was not &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=2108\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,3],"tags":[],"class_list":["post-2108","post","type-post","status-publish","format-standard","hentry","category-one-lap","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2108"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2108\/revisions"}],"predecessor-version":[{"id":2110,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2108\/revisions\/2110"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}