I got up this morning but my body felt so tired.\u00a0 Not sure why, but I laid back on the couch and slept some more.\u00a0 Finally got up and ran a 2 plus, it was a nice pick me up<\/p>\n
Time: 24:35:14<\/p>\n
It’s not a bad time, I would see it was a B- grade.<\/p>\n
I noticed I finished my first lap at exactly 13 minutes, so the second lap was considerably faster.\u00a0\u00a0 In fact if I ran the first lap as fast as the second lap, I think it would be a new record.<\/p>\n
What I am saying is that it was really hard for me to get started today, and I think I had a decent amount of sleep.\u00a0 There must be some sleep debt that I owe.<\/p>\n
Still got gym tonight.<\/p>\n
Today I am surprised with my weight, I thought it would be less.<\/p>\n
Weight: 249.6<\/p>\n","protected":false},"excerpt":{"rendered":"
I got up this morning but my body felt so tired.\u00a0 Not sure why, but I laid back on the couch and slept some more.\u00a0 Finally got up and ran a 2 plus, it was a nice pick me up … Continue reading