{"id":2171,"date":"2012-05-24T22:16:44","date_gmt":"2012-05-25T05:16:44","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2171"},"modified":"2012-05-24T22:16:44","modified_gmt":"2012-05-25T05:16:44","slug":"still-got-it","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2171","title":{"rendered":"Still Got It"},"content":{"rendered":"<p>Actually I think I found my mojo again.<\/p>\n<p>Ran a four plus today<\/p>\n<p>Time: 49:52<\/p>\n<p>I was sure I was going to not crack 50, heck I was looking at not breaking 52 minutes, but I found it in me and my legs were able to move again.<\/p>\n<p>My confidence was so high after my run I entertained thoughts of running the 4 plus three times on Monday.<\/p>\n<p>Probably not gonna happen, but I will think about it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actually I think I found my mojo again. Ran a four plus today Time: 49:52 I was sure I was going to not crack 50, heck I was looking at not breaking 52 minutes, but I found it in me &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=2171\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[],"class_list":["post-2171","post","type-post","status-publish","format-standard","hentry","category-4plus","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2171"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2171\/revisions"}],"predecessor-version":[{"id":2172,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2171\/revisions\/2172"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}