{"id":2244,"date":"2012-06-16T23:19:24","date_gmt":"2012-06-17T06:19:24","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2244"},"modified":"2012-06-16T23:19:29","modified_gmt":"2012-06-17T06:19:29","slug":"rest-day-but-not-really","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2244","title":{"rendered":"Rest Day but not Really"},"content":{"rendered":"<p>OK, so I took another rest day, kind of needed it.<\/p>\n<p>Actually did some decent yard work today and burned a few calories.<\/p>\n<p>But afterwards I slept&#8230;. for several hours. \u00a0I seem to be beat on the weekends.<\/p>\n<p>Gonna hit some pushups and situps in a few.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>OK, so I took another rest day, kind of needed it. Actually did some decent yard work today and burned a few calories. But afterwards I slept&#8230;. for several hours. \u00a0I seem to be beat on the weekends. Gonna hit &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=2244\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2244","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2244"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2244\/revisions"}],"predecessor-version":[{"id":2246,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2244\/revisions\/2246"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}