{"id":227,"date":"2010-08-08T23:36:29","date_gmt":"2010-08-09T06:36:29","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=227"},"modified":"2010-08-08T23:36:29","modified_gmt":"2010-08-09T06:36:29","slug":"yoga-today","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=227","title":{"rendered":"Yoga Today"},"content":{"rendered":"<p>Today is a normal Yoga day.\u00a0 I was not in to it and my mind did wander.\u00a0 I got through it though.\u00a0 I think would have been better on an empty stomach.<\/p>\n<p>Speaking of eating, been eating a lot of unhealthy stuff.\u00a0 Recall my post regarding Chow King, my wife said she could do better and made some AWESOME halo halo.<\/p>\n<p>Anyway, trying out a new Diet Tea.\u00a0 Seeing if it will &#8220;empty me out&#8221;.\u00a0 Still kind of full so the weight is a little biased towards heavy.<\/p>\n<p>Weight: 250.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is a normal Yoga day.\u00a0 I was not in to it and my mind did wander.\u00a0 I got through it though.\u00a0 I think would have been better on an empty stomach. Speaking of eating, been eating a lot of &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=227\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-227","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=227"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/227\/revisions"}],"predecessor-version":[{"id":228,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/227\/revisions\/228"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}