{"id":2286,"date":"2012-06-27T22:25:34","date_gmt":"2012-06-28T05:25:34","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2286"},"modified":"2012-06-27T22:25:34","modified_gmt":"2012-06-28T05:25:34","slug":"urge-to-work-out","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2286","title":{"rendered":"Urge To Work Out"},"content":{"rendered":"<p>I am supposed to rest, and I am supposed to heal, especially this weird injury to my abdomen.<\/p>\n<p>Today after work I had a beer<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/06\/IMG_0375.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2287\" title=\"EnjoyBeer\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/06\/IMG_0375.jpg\" alt=\"EnjoyBeer\" width=\"235\" height=\"314\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/06\/IMG_0375.jpg 235w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/06\/IMG_0375-224x300.jpg 224w\" sizes=\"auto, (max-width: 235px) 100vw, 235px\" \/><\/a><\/p>\n<p>I felt like I needed it, so I got one, also one with apretty high alcohol content, about 7%.<\/p>\n<p>I got a good buzz afterwards but felt lousy when I got home.\u00a0 Went for an untimed 1 lap run and 1 lap walk and felt a lot better.<\/p>\n<p>I think my body wants to get back to working out and is rejecting beer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am supposed to rest, and I am supposed to heal, especially this weird injury to my abdomen. Today after work I had a beer I felt like I needed it, so I got one, also one with apretty high &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=2286\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2286","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2286"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2286\/revisions"}],"predecessor-version":[{"id":2288,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2286\/revisions\/2288"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}