{"id":2297,"date":"2012-07-01T23:07:13","date_gmt":"2012-07-02T06:07:13","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2297"},"modified":"2012-07-01T23:07:13","modified_gmt":"2012-07-02T06:07:13","slug":"i-am-injured","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2297","title":{"rendered":"I am injured"},"content":{"rendered":"<p>Wow, after my post last night I tried doing some pushups, I absolutely could not, I was in too much pain. \u00a0The neck strain is pretty severe, I tried heating it up today and taking some pain meds.<\/p>\n<p>Yesterday I did some pushups from my knees instead of my feet, today will be the same. \u00a0No way I can push, it just hurts way too much.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wow, after my post last night I tried doing some pushups, I absolutely could not, I was in too much pain. \u00a0The neck strain is pretty severe, I tried heating it up today and taking some pain meds. Yesterday I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=2297\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2297","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2297"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2297\/revisions"}],"predecessor-version":[{"id":2298,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2297\/revisions\/2298"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}