{"id":2307,"date":"2012-07-05T21:42:14","date_gmt":"2012-07-06T04:42:14","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2307"},"modified":"2012-07-05T21:42:14","modified_gmt":"2012-07-06T04:42:14","slug":"better-weather-body-not-so-much","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2307","title":{"rendered":"Better Weather Body Not So Much"},"content":{"rendered":"<p>The weather here in Washington State is finally clearing, it was actually a nice day to run, I did an untimed 1 lap run and another untimed 1 lap walk.<\/p>\n<p>I did visit the doctor this morning, my throat seemed way too sore when I woke up. \u00a0The doctor said it was because the fluid would run back down my throat and collect. \u00a0I took a nap in the afternoon and confirmed it, the pain was back, after it settled back in my throat.<\/p>\n<p>She also said it would take 6 weeks for my abdomen to heal, so I will take it easy.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The weather here in Washington State is finally clearing, it was actually a nice day to run, I did an untimed 1 lap run and another untimed 1 lap walk. I did visit the doctor this morning, my throat seemed &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=2307\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2307","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2307"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2307\/revisions"}],"predecessor-version":[{"id":2308,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2307\/revisions\/2308"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}