{"id":2384,"date":"2012-07-29T22:25:36","date_gmt":"2012-07-30T05:25:36","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2384"},"modified":"2012-07-29T22:25:36","modified_gmt":"2012-07-30T05:25:36","slug":"unhealthy-eating","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2384","title":{"rendered":"Unhealthy Eating"},"content":{"rendered":"

Ah, today is a rest day from a brutal week.<\/p>\n

Spend most of the day enjoying myself with the family at an event called Renton River Days. \u00a0It’s a small local event, kids have a small blast, relatively cheap and it is close to home.<\/p>\n

But I was bad, very bad, on the eating.<\/p>\n

\"RentonRiverDays2012Food\"<\/a>

Renton River Days 2012 Food<\/p><\/div>\n

Was worth it.<\/p>\n

Just gonna hit some pushups and situps today<\/p>\n

Got the results for yesterday’s Torchlight event. \u00a0Not bad, thought I was gonna do worse. \u00a0Next year I want to run a 5k with a pace under 10 minutes per mile. \u00a0Not this one though, may do an 8k next time around.<\/p>\n

\"SeafairTorchlight2012Results\"<\/a>

Seafair Torchlight 2012 Results<\/p><\/div>\n

Also forgot to mention that due to the rush I was in yesterday, I think it was the first time I did not run and event with my trademark yellow\/green gloves.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ah, today is a rest day from a brutal week. Spend most of the day enjoying myself with the family at an event called Renton River Days. \u00a0It’s a small local event, kids have a small blast, relatively cheap and … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,3],"tags":[],"class_list":["post-2384","post","type-post","status-publish","format-standard","hentry","category-misc","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2384"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2384\/revisions"}],"predecessor-version":[{"id":2387,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2384\/revisions\/2387"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}