{"id":2408,"date":"2012-08-07T19:49:32","date_gmt":"2012-08-08T02:49:32","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2408"},"modified":"2012-08-07T19:50:32","modified_gmt":"2012-08-08T02:50:32","slug":"more-yoga-please","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2408","title":{"rendered":"More Yoga Please"},"content":{"rendered":"<p>I finished my 5th yoga session today, first time I had to lay down and rest.\u00a0 I was really beat today.<\/p>\n<p>Felt like I did sweat more than usual, I barely ate too.\u00a0 That means I must of pigged out over the weekend.<\/p>\n<p>Need to exercise control.<\/p>\n<p>Anyway, my niece did show me a new yoga groupon this time in Renton so the commute won&#8217;t be so brutal.\u00a0 Would like to start at the end of this year or the beginning of next year to get my body ready for Rock and Roll.<\/p>\n<div id=\"attachment_2409\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/08\/moreyoga.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2409\" class=\"size-medium wp-image-2409\" title=\"moreyoga\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/08\/moreyoga-300x65.jpg\" alt=\"moreyoga\" width=\"300\" height=\"65\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/08\/moreyoga-300x65.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/08\/moreyoga.jpg 1005w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2409\" class=\"wp-caption-text\">More Yoga<\/p><\/div>\n<p>Before I start I promised my niece I would try crossfit.<\/p>\n<p>Feeling bloated, maybe that is why I struggled today in yoga, explains the weight too.<\/p>\n<p>Weight: 271.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I finished my 5th yoga session today, first time I had to lay down and rest.\u00a0 I was really beat today. Felt like I did sweat more than usual, I barely ate too.\u00a0 That means I must of pigged out &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=2408\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2408","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2408"}],"version-history":[{"count":3,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2408\/revisions"}],"predecessor-version":[{"id":2412,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2408\/revisions\/2412"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}