{"id":2418,"date":"2012-08-10T22:42:11","date_gmt":"2012-08-11T05:42:11","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2418"},"modified":"2012-08-10T22:42:11","modified_gmt":"2012-08-11T05:42:11","slug":"day-slowdown","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2418","title":{"rendered":"Day Slowdown"},"content":{"rendered":"<p>I had a decent workout today, worked out with my personal trainer. \u00a0Arms were so worked it was\u00a0difficult\u00a0to wash my hair.<\/p>\n<p>But the rest of the day was cool, finally got to chill.<\/p>\n<p>Less stress than most.<\/p>\n<p>I need a slowdown at work.<\/p>\n<p>Also discovered something interesting, full movies are available on youtube. \u00a0 I guess I should know but didn&#8217;t.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had a decent workout today, worked out with my personal trainer. \u00a0Arms were so worked it was\u00a0difficult\u00a0to wash my hair. But the rest of the day was cool, finally got to chill. Less stress than most. I need a &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=2418\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2418","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2418"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2418\/revisions"}],"predecessor-version":[{"id":2419,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2418\/revisions\/2419"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}