{"id":2585,"date":"2012-09-26T17:24:29","date_gmt":"2012-09-27T00:24:29","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2585"},"modified":"2012-09-26T17:24:29","modified_gmt":"2012-09-27T00:24:29","slug":"trying-to-get-500-calories-burned","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2585","title":{"rendered":"Trying to get 500 calories burned"},"content":{"rendered":"<p>I forgot that working out takes time.\u00a0 Time that is running in short supply during the day.<\/p>\n<p>I went to work early, hoping to leave early, but I got three requests right before leaving, slowing me down enough to miss the bus twice.<\/p>\n<p>I still need to add another lap walk because I have only burned 360 calories.<\/p>\n<p>Next bus comes by in 20 minutes, I think I may be able to squeeze it, but no rest for me once I get home.<\/p>\n<p>Weight: 277.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I forgot that working out takes time.\u00a0 Time that is running in short supply during the day. I went to work early, hoping to leave early, but I got three requests right before leaving, slowing me down enough to miss &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=2585\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-2585","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2585"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2585\/revisions"}],"predecessor-version":[{"id":2587,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2585\/revisions\/2587"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}