{"id":2626,"date":"2012-10-11T20:39:23","date_gmt":"2012-10-12T03:39:23","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2626"},"modified":"2012-10-11T20:39:23","modified_gmt":"2012-10-12T03:39:23","slug":"burning-calories-3","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2626","title":{"rendered":"Burning Calories"},"content":{"rendered":"<p>I have been having good luck burning calories. \u00a0Not as much as during training season, but a decent amount during the offseason.<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/10\/EveningWalk.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2627\" title=\"EveningWalk\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/10\/EveningWalk.png\" alt=\"EveningWalk\" width=\"252\" height=\"430\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/10\/EveningWalk.png 252w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2012\/10\/EveningWalk-175x300.png 175w\" sizes=\"auto, (max-width: 252px) 100vw, 252px\" \/><\/a><\/p>\n<p>I really like this feature of the phone to show how far I have walked but I disagree with the calories burned. \u00a0Three miles of walking should add up to 450 calories.<\/p>\n<p>I was on the treadmill today for 15 minutes and a 5 minute cooldown, my calories burned there, 330.<\/p>\n<p>Will research this more to see what is more accurate.<\/p>\n<p>Weight: 276.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have been having good luck burning calories. \u00a0Not as much as during training season, but a decent amount during the offseason. I really like this feature of the phone to show how far I have walked but I disagree &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=2626\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-2626","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2626"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2626\/revisions"}],"predecessor-version":[{"id":2628,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2626\/revisions\/2628"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}