{"id":2793,"date":"2012-12-08T22:30:09","date_gmt":"2012-12-09T05:30:09","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2793"},"modified":"2012-12-09T22:00:06","modified_gmt":"2012-12-10T05:00:06","slug":"messed-up-sleep-schedule","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2793","title":{"rendered":"Messed up sleep schedule"},"content":{"rendered":"<p>Last night I was up pretty late and got up early.<\/p>\n<p>I did not think much of it but it affected my entire day.<\/p>\n<p>Three me off for the day. So lethargic and lazy. \u00a0I was lucky to get in some push-ups and sit-ups after I got up.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last night I was up pretty late and got up early. I did not think much of it but it affected my entire day. Three me off for the day. So lethargic and lazy. \u00a0I was lucky to get in &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=2793\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2793","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2793"}],"version-history":[{"count":4,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2793\/revisions"}],"predecessor-version":[{"id":2796,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2793\/revisions\/2796"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}