{"id":2940,"date":"2013-01-22T19:39:13","date_gmt":"2013-01-23T02:39:13","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2940"},"modified":"2013-01-22T19:39:13","modified_gmt":"2013-01-23T02:39:13","slug":"will-and-doubt-in-full-force","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2940","title":{"rendered":"Will and Doubt in Full Force"},"content":{"rendered":"<p>Will and doubt seem to be mutually exclusive, but today I kind of experienced both.<\/p>\n<p>I did another 30 on the treadmill to see if I can push it. \u00a0Doubt did creep into my head prior to running, I was thinking if I can just get to 30 minutes, but towards the end will took over, and I was determined to push and got up the final 30 seconds to 6MPH.<\/p>\n<p>My performance was not as good as yesterday<\/p>\n<p>Time: 542Cal 2.3 miles<\/p>\n<p>But something tells me I was close. \u00a0I think I will up my next run to 35 minutes vs 30 minutes. \u00a0Kinda ruins my blogging categories.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Will and doubt seem to be mutually exclusive, but today I kind of experienced both. I did another 30 on the treadmill to see if I can push it. \u00a0Doubt did creep into my head prior to running, I was &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=2940\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,19],"tags":[],"class_list":["post-2940","post","type-post","status-publish","format-standard","hentry","category-training","category-treadmill-30"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2940"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2940\/revisions"}],"predecessor-version":[{"id":2941,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2940\/revisions\/2941"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}