{"id":2963,"date":"2013-01-28T23:20:48","date_gmt":"2013-01-29T06:20:48","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2963"},"modified":"2013-01-28T23:21:37","modified_gmt":"2013-01-29T06:21:37","slug":"another-fast-day","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2963","title":{"rendered":"Another Fast Day"},"content":{"rendered":"<p>Staying up late last night cleaning my office (it looks way better) didn&#8217;t help, but it made for a fast day.<\/p>\n<p>I woke up a little late today and my cable Internet was extremely slow.<\/p>\n<p>I checked it out and found that I couldn&#8217;t fix it. \u00a0I called Comcast and a guy named Eli came in truck roll to fix the issue.<\/p>\n<p>Initially he though it was signal, but after a couple of hours, it ended up being the comcast router.<\/p>\n<p>So now, I have a new router, cool.<\/p>\n<p>Really late workout today, like I said it was a brutal day, actual just got done and the time is about 10:20PM.<\/p>\n<p>Did a Treadmill 30.<\/p>\n<p>Time: 501Cal 2.3Miles<\/p>\n<p>It was a struggle, was not an easy workout. \u00a0Needless to say I am extremely beat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Staying up late last night cleaning my office (it looks way better) didn&#8217;t help, but it made for a fast day. I woke up a little late today and my cable Internet was extremely slow. I checked it out and &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=2963\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,3,19],"tags":[],"class_list":["post-2963","post","type-post","status-publish","format-standard","hentry","category-technical","category-training","category-treadmill-30"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2963"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2963\/revisions"}],"predecessor-version":[{"id":2965,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2963\/revisions\/2965"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}