{"id":2989,"date":"2013-02-06T22:46:18","date_gmt":"2013-02-07T05:46:18","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2989"},"modified":"2013-02-06T22:46:18","modified_gmt":"2013-02-07T05:46:18","slug":"breathing-problems-and-lack-of-sleep","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2989","title":{"rendered":"Breathing Problems and Lack Of Sleep"},"content":{"rendered":"<p>Last night I had a hard time sleeping because of breathing problems.<\/p>\n<p>The lack of sleep hurt me today, I could not focus at work.<\/p>\n<p>Also I still kept getting breathing issues during the day to make things worse.<\/p>\n<p>I did go home early to make things a little easier.<\/p>\n<p>I did run a Treadmill 30 and my time was decent, not great.<\/p>\n<p>Time: 513 Cal 2.3 Miles<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last night I had a hard time sleeping because of breathing problems. The lack of sleep hurt me today, I could not focus at work. Also I still kept getting breathing issues during the day to make things worse. I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=2989\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,19],"tags":[],"class_list":["post-2989","post","type-post","status-publish","format-standard","hentry","category-training","category-treadmill-30"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2989"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2989\/revisions"}],"predecessor-version":[{"id":2990,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2989\/revisions\/2990"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}