I feel beat up, mentally and physically.<\/p>\n
There has been a lot to do at work, luckily it seems like stuff is not falling apart.<\/p>\n
Lack of sleep has affected my performance.<\/p>\n
Also supposed to be a rest day today, with an easy 1 lap, I thought I had a good time but the stopwatch says otherwise.<\/p>\n
Time: 13:05:88<\/p>\n
To make things worse I think I hurt my left ankle.<\/p>\n
Hopefully I will get my stuff together and improve. \u00a0Incredibly though, I ran a lap exactly 1 year ago and my time was over 14 minutes.<\/p>\n
Unfortunately, \u00a0I am 12.2 lbs heavier than I was last year, but it is a different scale.<\/p>\n
Weight: 285.8<\/p>\n","protected":false},"excerpt":{"rendered":"
I feel beat up, mentally and physically. There has been a lot to do at work, luckily it seems like stuff is not falling apart. Lack of sleep has affected my performance. Also supposed to be a rest day today, … Continue reading