Today was a really busy day, I did a two workouts, one in the gym with the personal trainer and one on the treadmill.<\/p>\n
Time: 520Cal 2.3 miles<\/p>\n
I feel myself slowly getting back into shape, but tomorrow I do have a long run, but Sunday I will keep it simple and try to do a 1 lap + 1 walk.<\/p>\n
This is because I have a ton of stuff to do this weekend and today was the start of it. \u00a0I already feel behind because my second workout was so late.<\/p>\n
I am a little beat, I think I deep long nights sleep is needed, that way can hit tomorrow and not fall behind.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Today was a really busy day, I did a two workouts, one in the gym with the personal trainer and one on the treadmill. Time: 520Cal 2.3 miles I feel myself slowly getting back into shape, but tomorrow I do … Continue reading