{"id":2998,"date":"2013-02-10T21:54:51","date_gmt":"2013-02-11T04:54:51","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=2998"},"modified":"2013-02-10T21:54:51","modified_gmt":"2013-02-11T04:54:51","slug":"didnt-make-it","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=2998","title":{"rendered":"Didn&#8217;t Make It"},"content":{"rendered":"<p>I burned out bad this weekend, workout wise I did what I set out to do, but I still came up short in the goals I set to do this weekend.<\/p>\n<p>Part of the reason was I was up so late last night working that after church and lunch today I had to sleep. \u00a0My body couldn&#8217;t take it anymore.<\/p>\n<p>I woke up and did a 1 lap + 1 walk, decent time<\/p>\n<p>Time: 12:52.12<\/p>\n<p>But it was overshadowed by the fact I stretched myself thin this weekend. \u00a0I hope to get some good sleep in order to have a fresh start of a week.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I burned out bad this weekend, workout wise I did what I set out to do, but I still came up short in the goals I set to do this weekend. Part of the reason was I was up so &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=2998\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,3],"tags":[],"class_list":["post-2998","post","type-post","status-publish","format-standard","hentry","category-one-lap","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2998"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2998\/revisions"}],"predecessor-version":[{"id":2999,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2998\/revisions\/2999"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}