{"id":3000,"date":"2013-02-11T23:00:40","date_gmt":"2013-02-12T06:00:40","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3000"},"modified":"2013-02-11T23:00:40","modified_gmt":"2013-02-12T06:00:40","slug":"still-feeling-sluggish","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3000","title":{"rendered":"Still Feeling Sluggish"},"content":{"rendered":"<p>One of those days that I am moving slow.<\/p>\n<p>I did hit the treadmill and did a decent time.<\/p>\n<p>Time: 511 Cal 2.2 Miles<\/p>\n<p>Hope to get to bed early.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of those days that I am moving slow. I did hit the treadmill and did a decent time. Time: 511 Cal 2.2 Miles Hope to get to bed early. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,19],"tags":[],"class_list":["post-3000","post","type-post","status-publish","format-standard","hentry","category-training","category-treadmill-30"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3000"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3000\/revisions"}],"predecessor-version":[{"id":3001,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3000\/revisions\/3001"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}