{"id":3006,"date":"2013-02-14T19:42:05","date_gmt":"2013-02-15T02:42:05","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3006"},"modified":"2013-02-14T19:42:05","modified_gmt":"2013-02-15T02:42:05","slug":"signed-up-for-seahawk-12k-2013","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3006","title":{"rendered":"Signed up for Seahawk 12k 2013"},"content":{"rendered":"<p>I did it, I signed up for the 2013 Seahawk 12K again<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/02\/Seahawk2013-larry.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3008\" alt=\"Seahawk2013-larry\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/02\/Seahawk2013-larry.jpg\" width=\"669\" height=\"403\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/02\/Seahawk2013-larry.jpg 669w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/02\/Seahawk2013-larry-300x180.jpg 300w\" sizes=\"auto, (max-width: 669px) 100vw, 669px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>My oldest son has run this event the past 2 years with me, but this is the first time he is running the 12k. \u00a0Makes me kind of proud, I expect him to blow me away.<\/p>\n<p>Ran a 1 lap today,<\/p>\n<p>Time: 12:42.28<\/p>\n<p>But still having problems breathing, need to get that under control if I am going to run all these events.<\/p>\n<p>Maybe if I can get my weight down, I hope I can at least crack 280 by end of month.<\/p>\n<p>Weight: 284.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I did it, I signed up for the 2013 Seahawk 12K again &nbsp; My oldest son has run this event the past 2 years with me, but this is the first time he is running the 12k. \u00a0Makes me kind &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3006\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,3,9],"tags":[],"class_list":["post-3006","post","type-post","status-publish","format-standard","hentry","category-one-lap","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3006"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3006\/revisions"}],"predecessor-version":[{"id":3009,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3006\/revisions\/3009"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}