{"id":3034,"date":"2013-02-23T23:18:50","date_gmt":"2013-02-24T06:18:50","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3034"},"modified":"2013-02-24T00:24:53","modified_gmt":"2013-02-24T07:24:53","slug":"plantar-coming-back","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3034","title":{"rendered":"Plantar Coming Back"},"content":{"rendered":"<p>Did a healthy run on Lake Washington today.<\/p>\n<p>I nearly ran the whole route, I feel confident I can run this whole route tomorrow.<\/p>\n<p>Time: 1:32.07<\/p>\n<p>Unfortunately my plantar fasciitis seems to be making a comeback. \u00a0My arches hurt\u00a0horribly.<\/p>\n<p>As for the post yesterday, the USB wifi I got works but I wanted it to do more, I already have USB Wifi that does what it can do.<\/p>\n<p>Got a new one and will see what I need to do to get it work.<\/p>\n<p>Late post, it is actually 11:23, but I will change the post time, due to daylight savings.<\/p>\n<p>My weight is a mixed, I am so close to cracking 280, but still have not.<\/p>\n<p>Weight: 280.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did a healthy run on Lake Washington today. I nearly ran the whole route, I feel confident I can run this whole route tomorrow. Time: 1:32.07 Unfortunately my plantar fasciitis seems to be making a comeback. \u00a0My arches hurt\u00a0horribly. As &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3034\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3034","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3034"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3034\/revisions"}],"predecessor-version":[{"id":3035,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3034\/revisions\/3035"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}