{"id":3049,"date":"2013-03-01T22:28:18","date_gmt":"2013-03-02T05:28:18","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3049"},"modified":"2013-03-01T22:28:18","modified_gmt":"2013-03-02T05:28:18","slug":"no-new-shoes","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3049","title":{"rendered":"No New Shoes"},"content":{"rendered":"<p>Today was a two a day workout, I did hit the treadmill this morning then my regular workout with the personal trainer.<\/p>\n<p>Time: 495Cal 2.2 Miles<\/p>\n<p>The reason why I did this was so I could go to the shoe store and get new shoes, but when I go there in the evening it was busy with a special for a high school team that was buying shoes.<\/p>\n<p>Will go and buy shoes tomorrow.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today was a two a day workout, I did hit the treadmill this morning then my regular workout with the personal trainer. Time: 495Cal 2.2 Miles The reason why I did this was so I could go to the shoe &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3049\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,19],"tags":[],"class_list":["post-3049","post","type-post","status-publish","format-standard","hentry","category-training","category-treadmill-30"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3049"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3049\/revisions"}],"predecessor-version":[{"id":3050,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3049\/revisions\/3050"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}