{"id":308,"date":"2010-09-07T20:56:07","date_gmt":"2010-09-08T03:56:07","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=308"},"modified":"2010-09-07T20:56:07","modified_gmt":"2010-09-08T03:56:07","slug":"weird-off-week-hurting-me","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=308","title":{"rendered":"Weird Off Week Hurting Me"},"content":{"rendered":"<p>I can feel the drudge again after being off schedule for 3 weeks.<\/p>\n<p>I did have a good gym workout, my running was decent but I barely could bench.\u00a0 I was surely feeling weak.<\/p>\n<p>Also still have a lot to do from the burglary, my car is done and we got a replacement phone that was stolen.<\/p>\n<p>I got to admit having a boring life has its benefits.<\/p>\n<p>Weight: 249.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I can feel the drudge again after being off schedule for 3 weeks. I did have a good gym workout, my running was decent but I barely could bench.\u00a0 I was surely feeling weak. Also still have a lot to &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=308\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-308","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=308"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/308\/revisions"}],"predecessor-version":[{"id":309,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/308\/revisions\/309"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}