{"id":3087,"date":"2013-03-14T23:32:30","date_gmt":"2013-03-15T06:32:30","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3087"},"modified":"2013-03-14T23:32:30","modified_gmt":"2013-03-15T06:32:30","slug":"weird-schedule-day","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3087","title":{"rendered":"Weird Schedule Day"},"content":{"rendered":"<p>I woke up at 4AM and went off to work, started at about 5 to 12:30, then went home, was pretty tired, just passed out after lunch.<\/p>\n<p>I had a late workout so now I am up again.\u00a0 Hope my body slows down so I can go to bed.<\/p>\n<p>But i got done with a treadmill 30 at about 11PM<\/p>\n<p>Time: 513 Calories 2.3 Miles<\/p>\n<p>Weight looks decent too, slowly going down.\u00a0 But my mom, who just got in today told me I look fat.<\/p>\n<p>Ouch.<\/p>\n<p>Weight:\u00a0 281.0<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I woke up at 4AM and went off to work, started at about 5 to 12:30, then went home, was pretty tired, just passed out after lunch. I had a late workout so now I am up again.\u00a0 Hope my &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3087\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,19,9],"tags":[],"class_list":["post-3087","post","type-post","status-publish","format-standard","hentry","category-training","category-treadmill-30","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3087"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3087\/revisions"}],"predecessor-version":[{"id":3088,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3087\/revisions\/3088"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}