It looks like those setbacks last month will prevent me from cracking 240.\u00a0 But I have to look at other achievements and this is certainly one of them.\u00a0 I am marking this as a milestone.<\/p>\n
There is this extension ladder that I was not able to climb last year, and today, I did.<\/p>\n
It was a little shaky be certainly a lot less than when I attempted to last year.\u00a0\u00a0 To be honest it was rated for 225 lbs, but I was able to go up it.\u00a0 You can mark another triumph for me.<\/p>\n
Did a 1000 calories workout today, 45 minutes on the treadmill and 5 minute cool down plus another 10 minutes (no cool down) on the elliptical.<\/p>\n
Weight: 247.6<\/p>\n","protected":false},"excerpt":{"rendered":"
It looks like those setbacks last month will prevent me from cracking 240.\u00a0 But I have to look at other achievements and this is certainly one of them.\u00a0 I am marking this as a milestone. There is this extension ladder … Continue reading