{"id":3109,"date":"2013-03-23T21:08:44","date_gmt":"2013-03-24T04:08:44","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3109"},"modified":"2013-03-23T21:08:44","modified_gmt":"2013-03-24T04:08:44","slug":"doesnt-feel-like-spring","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3109","title":{"rendered":"Doesn&#8217;t Feel Like Spring"},"content":{"rendered":"<p>The calendar says spring is here, but sure doesn&#8217;t feel like it.<\/p>\n<p>Yesterday it snowed and today it is cold yet dry, but after my Lake Washington run, it did seem like good running weather.\u00a0 Sun was not just peeking out but signficant blue sky was out there.<\/p>\n<p>Halfway Point Time: 42:07<\/p>\n<p>Final Time: 1:28:18<\/p>\n<p>Starting weight 281.8<\/p>\n<p>Statistically my weight was not a huge improvement over last week, regardless it is an improvement.<\/p>\n<p>Weight: 277.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The calendar says spring is here, but sure doesn&#8217;t feel like it. Yesterday it snowed and today it is cold yet dry, but after my Lake Washington run, it did seem like good running weather.\u00a0 Sun was not just peeking &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3109\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3109","post","type-post","status-publish","format-standard","hentry","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3109"}],"version-history":[{"count":3,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3109\/revisions"}],"predecessor-version":[{"id":3112,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3109\/revisions\/3112"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}