{"id":3125,"date":"2013-03-29T23:24:11","date_gmt":"2013-03-30T06:24:11","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3125"},"modified":"2013-03-29T23:24:24","modified_gmt":"2013-03-30T06:24:24","slug":"good-friday-2013","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3125","title":{"rendered":"Good Friday 2013"},"content":{"rendered":"<p>Another Good Friday is going by, I have fasted the entire day. \u00a0I felt some serious hunger pangs around 5PM but am OK now.<\/p>\n<p>Have 40 more minutes as I post to make it to midnight when I can eat.<\/p>\n<p>Had a good workout, did a treadmill 30<\/p>\n<p>Time: 506 Cal 2.3 miles<\/p>\n<p>Amazing since I did not eat.<\/p>\n<p>My weight is down unusually low but that is because I did not eat.<\/p>\n<p>Weight: 276.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another Good Friday is going by, I have fasted the entire day. \u00a0I felt some serious hunger pangs around 5PM but am OK now. Have 40 more minutes as I post to make it to midnight when I can eat. &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3125\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,19,9],"tags":[],"class_list":["post-3125","post","type-post","status-publish","format-standard","hentry","category-training","category-treadmill-30","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3125"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3125\/revisions"}],"predecessor-version":[{"id":3127,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3125\/revisions\/3127"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}