{"id":3137,"date":"2013-04-03T20:26:07","date_gmt":"2013-04-04T03:26:07","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3137"},"modified":"2013-04-03T20:26:07","modified_gmt":"2013-04-04T03:26:07","slug":"fruitful-day","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3137","title":{"rendered":"Fruitful Day"},"content":{"rendered":"<p>Today was a good one, I actually got up early for work, made it before 7:30AM so my workday ended about 4PM. \u00a0 This nice thing it was fairly busy and I got a lot done.<\/p>\n<p>After work I hit the gym and got on the treadmill, 5.2 MPH seemed really slow, I up&#8217;d it to 5.7 and even burst up to 6.2 in the final few minutes.<\/p>\n<p>Didn&#8217;t feel like it was a struggle at all.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today was a good one, I actually got up early for work, made it before 7:30AM so my workday ended about 4PM. \u00a0 This nice thing it was fairly busy and I got a lot done. After work I hit &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3137\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3137","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3137"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3137\/revisions"}],"predecessor-version":[{"id":3138,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3137\/revisions\/3138"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}