{"id":3154,"date":"2013-04-10T21:24:56","date_gmt":"2013-04-11T04:24:56","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3154"},"modified":"2013-04-10T21:24:56","modified_gmt":"2013-04-11T04:24:56","slug":"running-for-the-bus","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3154","title":{"rendered":"Running for the Bus"},"content":{"rendered":"<p>This morning I was supposed to get up early and catch the bus.<\/p>\n<p>Although I did get out early, I saw the bus pass by as I was headed towards the bus, about 30 seconds late.<\/p>\n<p>I knew I wasn&#8217;t going to catch that bus but I thought I could catch the second bus I had to get to which was a mile away.<\/p>\n<p>I tried&#8230; but at a little over a mile away it was tough running in full work clothes and a pack to get there in under 23 minutes. \u00a0At least a I got in a good run in the morning.<\/p>\n<p>I still made it in to work early though, and I didn&#8217;t have to add much cardio to my afternoon workout.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning I was supposed to get up early and catch the bus. Although I did get out early, I saw the bus pass by as I was headed towards the bus, about 30 seconds late. I knew I wasn&#8217;t &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3154\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3154","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3154"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3154\/revisions"}],"predecessor-version":[{"id":3155,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3154\/revisions\/3155"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}