{"id":3165,"date":"2013-04-14T22:22:05","date_gmt":"2013-04-15T05:22:05","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3165"},"modified":"2013-04-14T22:22:05","modified_gmt":"2013-04-15T05:22:05","slug":"better-shape-than-i-thought","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3165","title":{"rendered":"Better Shape Than I Thought"},"content":{"rendered":"<p>I was so tired this afternoon, it was a long day.<\/p>\n<p>So when I got home I wanted to take a nap, and did not want to run.<\/p>\n<p>But I did get up and ran an alternate 3+ laps. \u00a0I made it and ran faster then I thought.<\/p>\n<p>Wish I timed it. \u00a0Got 1 week before the 12k.<\/p>\n<p>Weight: 282.6<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was so tired this afternoon, it was a long day. So when I got home I wanted to take a nap, and did not want to run. But I did get up and ran an alternate 3+ laps. \u00a0I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3165\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-3165","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3165"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3165\/revisions"}],"predecessor-version":[{"id":3166,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3165\/revisions\/3166"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}