{"id":3229,"date":"2013-05-10T17:17:25","date_gmt":"2013-05-11T00:17:25","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3229"},"modified":"2013-05-10T17:17:25","modified_gmt":"2013-05-11T00:17:25","slug":"felt-better-with-my-workout","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3229","title":{"rendered":"Felt Better With My Workout"},"content":{"rendered":"<p>Worked out with the personal trainer today, felt way better than most times. \u00a0Actually felt like I got a good workout.<\/p>\n<p>Mostly weight lifting but I really need to get it in gear with the endurance.<\/p>\n<p>Long run tomorrow, should be good gauge on how fit I really am.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Worked out with the personal trainer today, felt way better than most times. \u00a0Actually felt like I got a good workout. Mostly weight lifting but I really need to get it in gear with the endurance. Long run tomorrow, should &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3229\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3229","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3229"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3229\/revisions"}],"predecessor-version":[{"id":3230,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3229\/revisions\/3230"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}