{"id":3248,"date":"2013-05-19T22:11:22","date_gmt":"2013-05-20T05:11:22","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3248"},"modified":"2013-05-19T22:11:22","modified_gmt":"2013-05-20T05:11:22","slug":"not-much-left","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3248","title":{"rendered":"Not much left"},"content":{"rendered":"<p>Went running today all I could muster up was a 1 lap.<\/p>\n<p>At least I was out there, the reason for the slowness was because I was so tired, long day doing stuff out. \u00a0Also I just ate dinner and was heading out on my run.<\/p>\n<p>I also looked at my workbench, really trashed, need to work on cleaning that for a few hours.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Went running today all I could muster up was a 1 lap. At least I was out there, the reason for the slowness was because I was so tired, long day doing stuff out. \u00a0Also I just ate dinner and &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3248\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,3],"tags":[],"class_list":["post-3248","post","type-post","status-publish","format-standard","hentry","category-technical","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3248"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3248\/revisions"}],"predecessor-version":[{"id":3249,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3248\/revisions\/3249"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}