{"id":3261,"date":"2013-05-24T21:31:21","date_gmt":"2013-05-25T04:31:21","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3261"},"modified":"2013-05-24T21:31:21","modified_gmt":"2013-05-25T04:31:21","slug":"got-a-long-day-tomorrow","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3261","title":{"rendered":"Got a long day tomorrow"},"content":{"rendered":"<p>But was a pretty easy today.<\/p>\n<p>I did hit it pretty hard in the gym with my personal trainer. \u00a0We did about 45 minutes but what killed me was the stairs, I should find a set somewhere that they will let me go up and down.<\/p>\n<p>Left work a little early to take care of some errands but I did go to work early as well.<\/p>\n<p>Hope my body wakes up tomorrow. \u00a0Driving up to Canada and dealing with the traffic.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>But was a pretty easy today. I did hit it pretty hard in the gym with my personal trainer. \u00a0We did about 45 minutes but what killed me was the stairs, I should find a set somewhere that they will &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3261\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3261","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3261"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3261\/revisions"}],"predecessor-version":[{"id":3263,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3261\/revisions\/3263"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}