{"id":3315,"date":"2013-06-11T22:23:08","date_gmt":"2013-06-12T05:23:08","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3315"},"modified":"2013-06-11T22:23:08","modified_gmt":"2013-06-12T05:23:08","slug":"want-another-day-to-heal","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3315","title":{"rendered":"Want Another Day To Heal"},"content":{"rendered":"<p>I am going to rest another day.<\/p>\n<p>I probably could have run a bit today, but I kind of want another day to chill.<\/p>\n<p>Tomorrow I will run a 3 mile but walk a bit of that.<\/p>\n<p>Just gonna hit some pushups and situps and call it good.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am going to rest another day. I probably could have run a bit today, but I kind of want another day to chill. Tomorrow I will run a 3 mile but walk a bit of that. Just gonna hit &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3315\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3315","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3315"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3315\/revisions"}],"predecessor-version":[{"id":3316,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3315\/revisions\/3316"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}